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Read MoreAttention Meat Eaters!!! (friendly PSA, promise)
Wait!!! Don’t leave, you are reading this so I know you are intrigued. I am not about to tell you all the dangers of eating meat and that you should have been vegan like yesterday! By now I am certain you are aware, if not check out this article and this one as well. Now, I am all about a vegan lifestyle because it has many benefits to the body, the mind, the earth and soul. I think a healthy...
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Read MoreNew Thangs!!
Happy faux New Year!!! lol Why faux? This “new beginnings” in the dead of winter is a relatively new thing. Back in the olden days the year started when spring started. Hence Aries being the first sign of the zodiac and the nature starting over with fresh flowers and lush grass. Now, don’t get me wrong, I’m all about change but I like change that makes sense (or...
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Read MoreStart a Juicing Club!
Over the past few years (well as far as I know) juicing fresh fruits and vegetables has become more popular. Juicing provides a quick way to get an abundant amount of nutrients all at one time. I personally do not have as much free time as cows do to graze all day long….would be nice, but not practical. Eating 2 bunches of kale ~ 1 bunch of cilantro ~ 1 bunch of parsley ~1 bunch of carrot tops ~ 2...
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Read MoreNaked Veggies
Your poor raw veggies! You have them enter your body and energy field naked or inadequately dressed! Well, for me that’s true…I only love salad or whole raw vegetables when it’s dressed with the bomb.com dressing (yes I said it, bomb.com)…otherwise I’m struggling to get through it. Since I feel so awful that im not pouring lots of love and positive energy into my food, they (the...
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Read MoreBaby Steps to Veganism
Do not beat yourself up for not being able to jump into a brand spankin new lifestyle that is TOTALLY and DRASTICALLY different from your old lifestyle….that’s just way too much pressure and stress, which will only exasperate your current health issues. Chill out dude….move at a pace that you are comfortable with…but remember to keep moving! Now yes, there are those people who can...
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Read MoreSickness=Healing
Many times when people get sick they try to stop the symptoms of the sickness, but what they are really doing is stopping the body’s healing process. When you get sick it is important not to stop the body from getting rid of toxins and mucus, instead you should assist the body with this healing process buy consuming lots of water, herbal teas, dried herbs, fresh pressed juices, raw fruits and...
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Read MoreHealthy Vegan vs. Unhealthy Vegan
I have come across a lot of people who think Vegan=Health. Wrong!! There are many many MANY unhealthy foods that are considered Vegan! Vegan foods that contain harmful chemical preservatives, artificial flavors, synthetic vitamins, and have been processed beyond recognition surly are not healthy. Most companies only care about the bottom line. They don’t truly care about your wellbeing. They are banking...
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Read MoreAcne, you saved my life!
I would have never thought in a trillion years that I would be grateful to have had acne! Next to menstruation (which I no longer have to deal with!!) acne was an extra-large pill that I did not want to swallow. *side note* If you are wondering about the aforementioned statement….No, I do not bleed from my Yoni every 28 days and have not for the past 2 yrs! Since I’ve been following a...
Healing Your Body
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Most Recent Articles
Wild Rice!!!
Wild rice is actually a grain! It’s gluten free and loaded with nutrients. The best part…. it can be eaten raw!!! You know what that means…all of those wonderful nutrients and vitamins will not...
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New Thangs!! Part 3: My Sister!!!!
As promised y’all….pictures of my sister’s skin. She has decided to join me in doing 3 Green Superfoods a day for the foreseeable future. Yippie Skippy!! In addition to the 3 Green Superfoods...
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Attention Meat Eaters!!! (friendly PSA, promise)
Wait!!! Don’t leave, you are reading this so I know you are intrigued....
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New Thangs!!! Part II: The Regimen
As promised, my life (lol) mapped out. I have actually been doing every thing...
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Start a Juicing Club!
Over the past few years (well as far as I know) juicing fresh fruits and...
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I bet you thought that was healthy…
On the one hand I think it is awful that companies push faux health food...
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